Ingredient
Description
Effects
H%
Found by killing Alits
Drain Intelligence
Resist Poison
Telekinesis
Detect Animal
5
1.0
60
Common growing in swamps in the Bitter Coast region; one of two possible outputs of the draggle-tail plant (the other is the Coda Flower)
Water Walking
Paralyze
Detect Animal
Drain Willpower
2
0.1
80
Found by killing Ash creatures
Drain Agility
Resist Magicka
Cure Blight Disease
Resist Magicka
25
0.1
60
Most common in farm areas, occasionally found in the wild
Fortify Intelligence
Fortify Strength
Resist Common Disease
Detect Key
1
0.5
80
Grows on thorny vines in drier regions
Restore Intelligence
Invisibility
Drain Endurance
Drain Magicka
5
0.1
80
These flowers are most common in the Ascadian Isles region
Drain Agility
Resist Fire
Drain Endurance
Light
2
0.1
80
Somewhat rare, mostly found in caves
Drain Strength
Resist Frost
Drain Speed
Cure Poison
2
0.1
70
Grows in Bloat Spores, which are unfortunately not found anywhere in the game. The only examples you can find are in random containers, or sold by vendors.
Drain Magicka
Fortify Intelligence
Fortify Willpower
Detect Animal
5
0.1
100
Found on skeletons (living or dead), and also in urns in most tombs.
Restore Agility
Telekinesis
Drain Fatigue
Drain Personality
2
0.2
60
Found in most taverns and many houses.
Restore Fatigue
1
0.2
N/A
This shelf-fungus grows on tree trunks in the Bitter Coast region
Drain Speed
Drain Endurance
Dispel
Drain Strength
1
0.5
90
Found growing in drier regions
Drain Luck
Restore Fatigue
Cure Common Disease
Drain Willpower
1
0.1
90
Found growing in swampy pools in the Bitter Coast region on the draggle-tail plant
Drain Personality
Levitate
Drain Intelligence
Drain Health
23
0.1
75
Grows in shrubs in the West Gash and Ascadian Isles regions
Drain Fatigue
Restore Magicka
Fire Shield
Reflect
2
0.1
90
Mostly found in drier regions in the wild.
Cure Paralyzation
Restore Health
Lightning Shield
Fortify Luck
5
0.1
80
Found by killing Corprus Stalkers
Drain Fatigue
Fortify Luck
Drain Willpower
Restore Health
50
0.1
60
Found by killing Mudcrabs
Restore Fatigue
Resist Shock
Lightning Shield
Restore Luck
1
0.5
60x2
Somewhat rare, mostly found at vendors -- See Note
Fortify Strength
Cure Common Disease
Paralyze
Swift Swim
200
0.2
60
Found by killing most Daedra - Dremora, Ogrim, Clannfears, Daedroth, etc.
Restore Magicka
Fortify Endurance
Drain Agility
Night Eye
200
1.0
60
Common in barrels in Dwemer ruins. Also found in a small number of caves
Drain Agility
Invisibility
Reflect
Detect Key
250
0.2
60
Found by killing Dreugh
Fortify Strength
Restore Strength
Drain Luck
Drain Willpower
100
0.2
60
Found by killing Ghosts
Fortify Agility
Detect Animal
Drain Strength
Drain Health
10
0.1
60
Common in barrels in Dwemer ruins
Fortify Magicka
Restore Health
Drain Agility
Drain Endurance
150
0.2
N/A
Found growing in the Molag Amur, Ashlands, and Red Mountain regions
Resist Fire
Drain Health
Spell Absorption
Paralyze
2
0.1
80
Found by killing Flame Atronachs
Drain Health
Fortify Agility
Resist Frost
Fire Shield
100
0.1
60
Found by killing Frost Atronachs
Drain Speed
Restore Magicka
Frost Shield
Resist Fire
75
0.1
60
Supposedly the heart tissue of an Ash Ghoul, but not found on them. Mostly in random ingredient containers and sold at vendors. -- See Note
Paralyze
Cure Poison
Fortify Attack
150
0.5
N/A
Found growing in bushes in the grassy regions
Drain Health
Burden
Drain Luck
Restore Strength
5
0.1
80*
No reliable location. Occasionally for sale at vendors or found in random containers
Drain Intelligence
Cure Common Disease
Drain Magicka
Restore Endurance
1
0.1
N/A
Mostly grows on rocks in caves
Fortify Personality
Cure Common Disease
Drain Strength
Drain Health
1
0.1
80
Found by killing Guars
Drain Fatigue
Fortify Endurance
Restore Personality
Fortify Luck
5
1.0
60
Found as food in most houses; grows wild in the Azura's Coast region.
Restore Fatigue
Paralyze
Water Breathing
Restore Luck
30
0.1
75
This common flower grows throughout the greener regions of Vvardenfell.
Restore Personality
Feather
Drain Speed
Drain Personality
1
0.1
90
Found by killing Nix-Hounds
Restore Fatigue
Fortify Fatigue
Reflect
Detect Enchantment
2
1.0
100*
This shelf-fungus is found growing on tree trunks in the Bitter Coast region
Drain Luck
Drain Agility
Drain Fatigue
Detect Enchantment
1
0.1
90
Found by killing Kagoutis
Drain Fatigue
Fortify Speed
Resist Common Disease
Night Eye
2
1.0
60
Kreshweed is found growing near sea water, most common in the Azura's Coast, Bitter Coast and West Gash regions.
Restore Luck
Fortify Personality
Drain Magicka
Drain Speed
1
0.1
80
Found by killing Kwama (any type).
Resist Poison
Drain Fatigue
Water Walking
Water Breathing
2
0.1
60
Found in Egg Mines. Also common as food in houses.
Restore Fatigue
Paralyze
Frost Shield
Fortify Health
2
2.0
60
Found in the Bitter Coast region, also common in caves
Water Breathing
Drain Fatigue
Poison
1
0.2
90
Found growing near water, most common in the Azura's Coast region
Restore Health
Detect Enchantment
Drain Willpower
Drain Fatigue
1
0.1
90
Found in smuggler caves. Most vendors will not deal with you if you are carrying this illegal narcotic substance.
Fortify Speed
Dispel
Drain Endurance
Drain Luck
50
0.1
N/A
Found in Muckspunge plants which grow near water in many regions
Drain Intelligence
Detect Key
Drain Personality
Cure Common Disease
1
0.1
80
Found by killing Netch
Fortify Endurance
Fortify Intelligence
Drain Personality
Cure Paralyzation
1
1.0
60
Found in kollops on the sea floor. Also found in barrels in Dwemer ruins.
Drain Agility
Dispel
Water Breathing
Resist Common Disease
100
0.2
50
Found by killing Cliff Racers
Drain Willpower
Levitate
20
0.1
60
Found by killing Rats
Drain Magicka
Paralyze
Cure Poison
Resist Poison
1
1.0
60
Found in Ebony Mines. Usually a crime to take it.
Drain Agility
Cure Poison
Frost Shield
Restore Speed
200
10.0
50x8
Found in Glass Mines. Usually a crime to take it.
Drain Intelligence
Drain Strength
Drain Speed
Fire Shield
200
2.0
60x8
Found growing on rocks, mostly in the Ashlands. Also for sale at vendors.
Drain Speed
Light
Cure Common Disease
Drain Magicka
25
0.1
80
No reliable location. Occasionally for sale at vendors or found in random containers.
Restore Health
Restore Speed
Burden
Resist Common Disease
10
0.1
N/A
Found growing in hilly regions
Drain Willpower
Fortify Agility
Drain Health
Cure Poison
1
0.1
90
Often found in barrels in Dwemer ruins
Drain Health
Feather
Restore Intelligence
Drain Agility
200
0.2
N/A
Found growing near sea water, most common in the Azura's Coast region. Also a common food item in houses.
Restore Fatigue
Fortify Magicka
Drain Strength
Restore Health
1
0.1
90
Found by killing Slaughterfish
Drain Personality
Water Walking
Restore Endurance
Swift Swim
2
0.2
60
Found by killing Scamps
Drain Magicka
Cure Paralyzation
Restore Personality
Restore Strength
10
0.1
60
Grows in dry, hilly regions
Drain Strength
Cure Poison
Drain Health
Restore Willpower
2
0.1
90
Found by killing Dwemer constructs. Also common in barrels and on shelves in Dwemer ruins.
Drain Health
Lightning Shield
Resist Shock
Restore Intelligence
20
10.0
60
Found by killing Scribs
Fortify Willpower
Cure Poison
Cure Blight Disease
Restore Willpower
10
0.1
60
Found as a food item in houses.
Restore Fatigue
Fortify Fatigue
Burden
Swift Swim
5
0.2
N/A
Found as a food item in houses.
Restore Fatigue
Fortify Fatigue
Feather
Telekinesis
10
0.1
N/A
Found by killing Shalks
Drain Fatigue
Fortify Health
Drain Personality
Fortify Speed
50
0.1
100/40
Rare. Mostly found for sale at vendors or in random containers.
Drain Personality
Fortify Agility
Fire Shield
Restore Agility
50
0.1
N/A
Found in Egg Mines. Also common food item in houses.
Restore Fatigue
1
0.5
70*
Found on Slough Ferns growing in the Bitter Coast region
Drain Strength
Drain Fatigue
Detect Key
Paralyze
1
0.1
100
These flowers are common in the West Gash and Ascadian Isles regions.
Restore Strength
Fortify Magicka
Drain Luck
Fortify Personality
1
0.1
90
Found growing in dry, hilly regions
Restore Willpower
Levitate
Drain Magicka
Drain Speed
10
0.1
80
Found by killing Vampires
Fortify Health
Fortify Strength
Spell Absorption
Vampirism
500
0.1
100
These mushrooms grow throughout the Bitter Coast region, and are also common in caves.
Water Walking
Drain Fatigue
Poison
1
0.5
90
Found by killing Storm Atronachs or Winged Twilights
Restore Magicka
Spell Absorption
Paralyze
Drain Endurance
100
0.1
60
Found growing in the Grazelands region
Restore Health
Fortify Willpower
Paralyze
Damage Intelligence
1
0.1
90
Most common in the Ascadian Isles region
Drain Personality
Frost Shield
Cure Common Disease
Cure Paralyzation
10
0.1
85