|# Samples||19 (respawning)|
The ingredient Beef is only found as food. There are no cows in Cyrodiil.
Beef is one of only three ingredients which can be used to create a Fortify Agility potion; the other two are Leek and Shepherd's Pie. Any two of these three can be combined at journeyman level or higher. Combining Beef with Shepherd's Pie always provides an additional Shield effect and, at expert level, also Dispel. There are no negative side effects from combining any of these three ingredients.
19 guaranteed samples can be found (these locations will respawn, since beef is food) in the following locations:
- 6 samples are in Ontus Vanin's House in the Imperial City Talos Plaza District
- 3 samples are in Dynari Amnis' House in the Imperial City Talos Plaza District
- 1 sample is in Lord Drad's Estate
- 1 sample is in Redas Dalvilu's House in Bleaker's Way
- 1 sample is in the Anvil Fighters Guild Dining Hall (on the floor on the dog's plate)
- 1 sample is in the Bravil Fighters Guild
- 1 sample is in the Bruma Fighters Guild
- 1 sample is in the Leyawiin Fighters Guild
- 1 sample is in the Skingrad Fighters Guild
- 1 sample is in Barthel Gernand's House in Cropsford
- 1 sample is in the Chorrol Castle Dungeon
- 1 sample is in Arvena Thelas' House in Anvil
It can also be found randomly in the inventories of food vendors and in food containers.