Online:Restore Stamina

	Restore Stamina
Type	Defensive
Availability (Click on any item for details)
Blessed Thistle Columbine Dragon's Blood Dragonthorn Mountain Flower

Potion description: Restore [M] Stamina immediately. Grants Major Endurance which increases your Stamina Recovery by 30% for [D] seconds. (45 second cooldown)
Poison description: Drains Stamina from your target, increasing the cost of their Stamina abilities by 10%, and restores [D] Stamina to you per second for [D] seconds. (10 second cooldown)

The Restore Stamina effect restores your Stamina, both immediately, and over time by increasing your Stamina Recovery. In a poison, it makes your target's Stamina abilities more expensive, while also restoring your Stamina over time by a lesser degree. Its opposing effect is  Ravage Stamina.

EffectsEdit

PotionEdit Solvent Level Potion Stamina Restored Duration Triple Duration Natural Water 3 Sip of Stamina 1256 10.5 14.5 Clear Water 10 Tincture of Stamina 2215 13.1 17.1 Pristine Water 20 Dram of Stamina 3173 16.8 20.8 Cleansed Water 30 Potion of Stamina 4132 20.6 24.6 Filtered Water 40 Solution of Stamina 5090 24.3 28.3 Purified Water 10 Elixir of Stamina 5665 28.8 32.8 Cloud Mist 50 Panacea of Stamina 6336 31.0 35.0 Star Dew 100 Distillate of Stamina 7103 34.0 38.0 Lorkhan's Tears 150 Essence of Stamina 7582 36.6 40.6

PoisonEdit Solvent Level Poison Stamina per sec. Duration Triple Duration Grease 3 Drain Stamina Poison I 33 1.2 1.7 Ichor 10 Drain Stamina Poison II 64 1.9 2.4 Slime 20 Drain Stamina Poison III 95 2.6 3.1 Gall 30 Drain Stamina Poison IV 126 3.3 3.8 Terebinthine 40 Drain Stamina Poison V 157 4.0 4.5 Pitch-Bile 10 Drain Stamina Poison VI 176 4.4 4.9 Tarblack 50 Drain Stamina Poison VII 198 4.9 5.4 Night-Oil 100 Drain Stamina Poison VIII 223 5.5 6.0 Alkahest 150 Drain Stamina Poison IX 238 5.8 6.0

FormulasEdit

Single EffectEdit Ingredients Blessed Thistle Columbine Blessed Thistle Dragon's Blood Blessed Thistle Mountain Flower Columbine Dragon's Blood Columbine Dragonthorn Dragon's Blood Dragonthorn Dragon's Blood Mountain Flower Dragonthorn Mountain Flower

Triple EffectEdit Ingredients Blessed Thistle Columbine Dragon's Blood Blessed Thistle Columbine Mountain Flower Blessed Thistle Dragon's Blood Mountain Flower Blessed Thistle Dragonthorn Mountain Flower Columbine Dragon's Blood Dragonthorn Dragon's Blood Dragonthorn Mountain Flower

Triple Effect and Second EffectEdit Ingredients Second Effect Blessed Thistle Columbine Dragonthorn  Increase Weapon Power Blessed Thistle Dragon's Blood Dragonthorn  Increase Weapon Power Columbine Dragon's Blood Mountain Flower  Restore Health Columbine Dragonthorn Mountain Flower  Restore Health

Two EffectsEdit

Main Ingredients Combine with: Second Effect Blessed Thistle Columbine Bugloss  Restore Magicka Blessed Thistle Columbine Corn Flower  Restore Magicka Blessed Thistle Columbine Lady's Smock  Restore Magicka Blessed Thistle Columbine Powdered Mother of Pearl  Speed Blessed Thistle Columbine Scrib Jelly  Speed Blessed Thistle Columbine Wormwood  Unstoppable Blessed Thistle Dragon's Blood Butterfly Wing  Lingering Health Blessed Thistle Dragon's Blood Clam Gall  Defile Blessed Thistle Dragon's Blood Corn Flower  Ravage Health Blessed Thistle Dragon's Blood Dragon's Bile  Heroism Blessed Thistle Dragon's Blood Mudcrab Chitin  Defile Blessed Thistle Dragon's Blood Namira's Rot  Speed Blessed Thistle Dragon's Blood Nirnroot  Ravage Health Blessed Thistle Dragon's Blood Violet Coprinus  Ravage Health Blessed Thistle Dragonthorn —  Increase Weapon Power Blessed Thistle Mountain Flower Beetle Scuttle  Increase Armor Blessed Thistle Mountain Flower Dragon Rheum  Speed Blessed Thistle Mountain Flower Mudcrab Chitin  Increase Armor Blessed Thistle Mountain Flower Namira's Rot  Speed Blessed Thistle Mountain Flower Powdered Mother of Pearl  Speed Blessed Thistle Mountain Flower Scrib Jelly  Speed Columbine Dragon's Blood Blue Entoloma  Restore Health Columbine Dragon's Blood Clam Gall  Defile Columbine Dragon's Blood Corn Flower  Restore Magicka Columbine Dragon's Blood Dragon's Bile  Heroism Columbine Dragon's Blood Lady's Smock  Restore Magicka Columbine Dragon's Blood Mudcrab Chitin  Defile Columbine Dragon's Blood Namira's Rot  Unstoppable Columbine Dragon's Blood Nightshade  Defile Columbine Dragon's Blood Powdered Mother of Pearl  Lingering Health Columbine Dragon's Blood Scrib Jelly  Lingering Health Columbine Dragon's Blood Water Hyacinth  Restore Health Columbine Dragon's Blood Wormwood  Unstoppable Columbine Dragonthorn Blue Entoloma  Restore Health Columbine Dragonthorn Butterfly Wing  Restore Health

Main Ingredients Combine with: Second Effect Columbine Dragonthorn Corn Flower  Restore Magicka Columbine Dragonthorn Dragon Rheum  Restore Magicka Columbine Dragonthorn Lady's Smock  Restore Magicka Columbine Dragonthorn Namira's Rot  Unstoppable Columbine Dragonthorn Torchbug Thorax  Fracture Columbine Mountain Flower —  Restore Health Columbine Mountain Flower Blue Entoloma  Restore Health (triple) Columbine Mountain Flower Butterfly Wing  Restore Health (triple) Columbine Mountain Flower Corn Flower  Restore Magicka Columbine Mountain Flower Water Hyacinth  Restore Health (triple) Dragon's Blood Dragonthorn Butterfly Wing  Lingering Health Dragon's Blood Dragonthorn Clam Gall  Defile Dragon's Blood Dragonthorn Dragon Rheum  Heroism Dragon's Blood Dragonthorn Dragon's Bile  Heroism Dragon's Blood Dragonthorn Mudcrab Chitin  Defile Dragon's Blood Dragonthorn Nightshade  Defile Dragon's Blood Dragonthorn Powdered Mother of Pearl  Lingering Health Dragon's Blood Dragonthorn Scrib Jelly  Lingering Health Dragon's Blood Dragonthorn Torchbug Thorax  Fracture Dragon's Blood Dragonthorn Water Hyacinth  Weapon Critical Dragon's Blood Dragonthorn Wormwood  Weapon Critical Dragon's Blood Mountain Flower Beetle Scuttle  Increase Armor Dragon's Blood Mountain Flower Blue Entoloma  Restore Health Dragon's Blood Mountain Flower Bugloss  Restore Health Dragon's Blood Mountain Flower Clam Gall  Defile Dragon's Blood Mountain Flower Dragon Rheum  Heroism Dragon's Blood Mountain Flower Dragon's Bile  Heroism Dragon's Blood Mountain Flower Nightshade  Defile Dragon's Blood Mountain Flower Powdered Mother of Pearl  Lingering Health Dragon's Blood Mountain Flower Scrib Jelly  Lingering Health Dragon's Blood Mountain Flower Water Hyacinth  Restore Health Dragonthorn Mountain Flower Blue Entoloma  Restore Health Dragonthorn Mountain Flower Bugloss  Restore Health Dragonthorn Mountain Flower Butterfly Wing  Restore Health Dragonthorn Mountain Flower Wormwood  Weapon Critical

Three EffectsEdit

Main Ingredients		Combine with:	Additional Effects
Blessed Thistle	Columbine	Dragon Rheum	Speed	Restore Magicka
Blessed Thistle	Columbine	Namira's Rot	Speed	Unstoppable
Blessed Thistle	Dragon's Blood	Dragon Rheum	Speed	Heroism
Blessed Thistle	Dragon's Blood	Nightshade	Ravage Health	Defile
Blessed Thistle	Dragon's Blood	Powdered Mother of Pearl	Speed	Lingering Health
Blessed Thistle	Dragon's Blood	Scrib Jelly	Speed	Lingering Health
Blessed Thistle	Dragon's Blood	Spider Egg	Lingering Health	Defile
Blessed Thistle	Dragonthorn	Corn Flower	Increase Weapon Power	Ravage Health
Blessed Thistle	Dragonthorn	Dragon Rheum	Increase Weapon Power	Speed
Blessed Thistle	Dragonthorn	Namira's Rot	Increase Weapon Power	Speed
Blessed Thistle	Dragonthorn	Nightshade	Increase Weapon Power	Ravage Health
Blessed Thistle	Dragonthorn	Nirnroot	Increase Weapon Power	Ravage Health
Blessed Thistle	Dragonthorn	Powdered Mother of Pearl	Increase Weapon Power	Speed
Blessed Thistle	Dragonthorn	Scrib Jelly	Increase Weapon Power	Speed
Blessed Thistle	Dragonthorn	Torchbug Thorax	Increase Weapon Power	Fracture
Blessed Thistle	Dragonthorn	Violet Coprinus	Increase Weapon Power	Ravage Health
Blessed Thistle	Dragonthorn	Water Hyacinth	Increase Weapon Power	Weapon Critical
Blessed Thistle	Dragonthorn	Wormwood	Increase Weapon Power	Weapon Critical
Columbine	Dragon's Blood	Bugloss	Restore Health	Restore Magicka
Columbine	Dragon's Blood	Butterfly Wing	Restore Health	Lingering Health
Columbine	Dragon's Blood	Dragon Rheum	Restore Magicka	Heroism
Columbine	Dragon's Blood	Spider Egg	Lingering Health	Defile
Columbine	Dragonthorn	Bugloss	Restore Health	Restore Magicka
Columbine	Dragonthorn	Water Hyacinth	Restore Health	Weapon Critical
Columbine	Dragonthorn	Wormwood	Unstoppable	Weapon Critical
Columbine	Mountain Flower	Beetle Scuttle	Restore Health	Increase Armor
Columbine	Mountain Flower	Bugloss	Restore Health (triple)	Restore Magicka
Columbine	Mountain Flower	Lady's Smock	Restore Health	Restore Magicka
Columbine	Mountain Flower	Mudcrab Chitin	Restore Health	Increase Armor
Columbine	Mountain Flower	Namira's Rot	Restore Health	Unstoppable
Columbine	Mountain Flower	Wormwood	Restore Health	Unstoppable
Columbine	Mountain Flower	Dragon Rheum	Restore Health	Restore Magicka
Dragon's Blood	Dragonthorn	Spider Egg	Lingering Health	Defile
Dragon's Blood	Mountain Flower	Butterfly Wing	Lingering Health	Restore Health
Dragon's Blood	Mountain Flower	Mudcrab Chitin	Defile	Increase Armor
Dragon's Blood	Mountain Flower	Spider Egg	Lingering Health	Defile
Dragonthorn	Mountain Flower	Water Hyacinth	Weapon Critical	Restore Health