Elder Scrolls Online: Traits

Training is a trait which can be found on weapons and armor. Once you have researched the trait on a given item type, you can craft Training items by using ON-icon-trait material-Carnelian.png Carnelian for weapons or ON-icon-trait material-Emerald.png Emerald for armor. Items with the Training trait will increase your Experience from kills by an amount dependent on the quality of the item. Two handed weapons provide twice the bonus of one handed, while armors give the most values. Note that while Shields are counted as armor for crafting they use the one handed weapon values.

Item type Increase experience
Normal Fine Superior Epic Legendary
One handed weapon
or Shield
2.5% 3% 3.5% 4% 4.5%
Two handed weapon 5% 6% 7% 8% 9%
Armor 7% 8% 9% 10% 11%
Max Total 54% 62% 70% 78% 86%

Assuming all character slots that can have the trait are filled with it.