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Foods are interactable objects that restore health equal to thirteen more than twice your player level. They can be found throughout the game, except in the Abyss. They will have a glowing white sheen to set them apart from other objects. Trying to eat a food item when at full health will not work, as it will not restore/overheal and remain uneaten. Challenges can task you to find food.
Horker Loaves are found in forts and crypts, often on tables.
Mushrooms are found in forests and caves, they restore health when consumed. Mushrooms vary in size and colour; some are short with flat caps others have taller stalks with two caps. Consumable mushrooms can be found alongside small gray fungi that cannot be interacted with.
Sweetrolls are found in forts.
Thistles are found in forests.